Lean in 15 - The Shape Plan: 15 Minute Meals with Workouts to Build a Strong, Lean Body
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Автор: Joe Wicks
2016
Переплёт: Мягкая обложка, 240 страниц
Категория: Красота, здоровье и спорт
ISBN: 9781509800698, 1509800697
Где найти книгу?
📒 EAT MORE. BUILD MUSCLE. BURN FAT.
"Lean in 15: The Shape Plan" introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level.
Are you ready to start your transformation and get Lean in 15?
"Lean in 15: The Shape Plan" introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level.
Are you ready to start your transformation and get Lean in 15?
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