📘 'Migglism' is a short term for Middle WayPhilosophy, a practical philosophical approachdeveloped by Robert M. Ellis in a Ph.D. thesis anda series of books. Middle Way Philosophy bringstogether insights from Buddhism, philosophy andpsychology to offer a framework of thinking for arange of integrative practices. This bookintroduces these ideas in an accessible way.'The Middle Way' is not a compromise, but a process of navigating between dogmatic extremes. By avoiding eitherpositive or negative claims that go beyondexperience, we can find a new way of thinking,valuing and practising. Approved by the Middle Way Society.""The middle is the chaotic and confusing place between the extremes. While the extremes are simpler and more attractive, it is in the mess in the middle where the interesting and creative activities occur - it is where we should be. Robert sets out a foundation for a way of thinking about the middle ground as a place to move towards."" Ed Catmull, President of Pixar.