Обложка книги Learning To Breathe, Learning To Live. Simple Tools To Relieve Stress And Invigorate Your Life, Sharon Harvey Alexander  
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176 страниц
Категория: Красота, здоровье и спорт
ISBN: 9781504384131
Язык: Английский

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🔖 Breathing and visualization are profound tools for navigating our way through even the busiest or messiest of lives. Much like a trusty compass leading an outdoor enthusiast to a desired destination, these practices guide one into and through the inner world. Apply the beneficial and easy-to-use practices found in this book, and watch stress melt away. The result will be that your health, your relationships, and even your career may blossom in beautiful and unexpected ways.
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