🔖 And They Just Kept Going tells the life stories of Mayflower passenger Mary Allerton, accused witch Frances Alcock, and Deerfield Raid survivor Mary Frary as well as eight other great-grandmothers who endured numerous hardships and yet lived resiliently into their eighties. The author provides focused meditations for each great-grandmother that reveal possible sources of her resilience. Book offers guidelines for meditating productively.