CBT Worksheets for Teenage Social Anxiety. A CBT WORKBOOK TO HELP YOU RECORD YOUR PROGRESS USING CBT FOR SOCIAL ANXIETY 12+

📖 CBT Worksheets for Teenage Social Anxiety is a resource that can be used by CBT therapists, and CBT therapists in training, to guide them simply through the processes involved in offering CBT for social anxiety to teenagers. This book can be photocopied by therapists and its chapters given out to teenage clients. This book may also be useful for teenagers who a) would like to buy their own workbook, so that they can keep all their CBT material in one place b) are considering having CBT for symptoms of social anxiety and c) who are on waiting lists for CBT therapy, but would like to make a start before they meet with their therapist.