Обложка книги Skip the Shrink. Be Better Now, Randolph Shipon  
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78 страниц
Категория: Психология
ISBN: 9780578154770
Язык: Английский

Где найти книгу?

📕 If you are dealing with anger, worry, or a nervous response to a situation you would like to overcome, this is the book for you. This is the foundational guide to Gratitude-Based Techniques (GBT), which is a set of tools to help people overcome various problems. Skip the Shrink is for people who do not need psychotherapy, but just need the right tools to overcome some problems in their lives.
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