The Complete Food Allergies Journal. Your Complete Allergy Tracker 12+

📖 If you're unfortunate enough to have the genes that make you a highly allergic person, then you need this journal with you at all times. The purpose of this journal is to remind you and your companions of the ingredients that you are allergic to. That way, should have you have digested an allergen and you get the adverse reaction, your friends will know how to help.