Effect of Specific Programmes on Soccer Performance

📙 In India Soccer is Known as Football and it means, Football and Soccer are one and same. The soccer is one of the most popular international sports today and being played by more than 120 nations. After world war –II, Sports and games were taken- up seriously by many nations and wining an International competitions from than become a national pride. Professional trainers and coaches thereafter considered their job seriously, systematically and scientifically. This research work have been framed to observe the influence of two specific training programmed i.e speed, work with and without maintenances of strength endurance training programmed on Soccer players. All variables under Physical fitness, Physiological variables, Skill performance and overall Soccer game ability have for both the group improved but more in maintenance group.