📙 This book is about enlightenment, spiritual wisdom, and transformation. It is a tool to help you heal to live. Unhappiness, fear, anxiety, depression, and grief are all cries from the soul looking for remedy and solace. Learn how to build self-love, eradicate negative behaviours, and find path to spiritual awakening, with context to holistic healing; science aligning with spirituality; healing with affirmations; chakra balancing and clearing; Ayurvedic body, mind, and spirit balance; and diet of the three doshas-Pitta, Vata, and Kapha.Learn to use your inner wisdom and the laws of the universe to create whatever you desire. Align with your purpose in life 'to go within and let the healing begin'.