Diabetes Health Journal. 24-Month Diabetes Self Management Workbook (Contains Blood Sugar Log Book, Diabetes Health Journal, Weight Loss Log, Nutrient Guide, Calorie Expenditure Table, Daily Calorie Needs List and Medications List (6x9 Inches - Po... 12+

📘 Книга "Diabetes Health Journal. 24-Month Diabetes Self Management Workbook (Contains Blood Sugar Log Book, Diabetes Health Journal, Weight Loss Log, Nutrient Guide, Calorie Expenditure Table, Daily Calorie Needs List and Medications List (6x9 Inches - Portable)".
Comprehensive Diabetes Workbook for logging blood sugar (blood glucose), tracking weight loss, medication use and general health

Are you on a Diabetes self-management mission? Let the Diabetes Health Journal be your ally for the next two years. At 6x9 inches this easily portable journal can go with you everywhere you go so you can log your blood glucose, record your weight loss and track your general health. Each day for 24 months is listed to keep you on track and for easier reference and record keeping.

This Diabetes journal features:

• 120 pages


• 6 x 9 inches (portable and easy to carry)


• Track blood glucose, meals, health and exercise


• Two years of logs, organized neatly for easy record keeping and reference


• Weekly weight loss log with two years of records


• Nutrient guide listing calories, fat, carbs and protein for most common foods


• Medications and supplements list


• Calorie Expenditure Table and Daily Calorie Needs List


• Weight conversions, BMI and blood sugar targets

Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.