The Survival Guide for Empaths. The Beginners Survival Guide Book for Healing a Highly Sensitive Person 12+

📘 Have you ever been labelled as someone who is “too sensitive”, “A loner” or “Unable to fit-in”? Do you constantly feel waves of others’ emotions crashing into you?Do people tell you you need to “grow a thicker skin”? Do social settings make you feel exhausted or dizzy? Do you feel like you need to constantly seek quiet spaces to re-energize? If you answered yes, then you may well carry the great blessing and power of being an Empath.If you find it uncomfortable to be highly-sensitive and empathic, the first thing to realize is that It’s OK to be highly sensitive! You’re not weird, and you are not alone. Your sensitivity can be a unique and powerful gift once you recognize it for what it is.This wide-ranging book includes a comprehensive Self-Assessment section to help you define and understand your unique empathic gift. You’ll also find powerful techniques for protecting yourself against the overwhelming energies that are constantly fighting to drag you down. Which means you can feel more in control of your emotions, without the struggles you’ve been used to!Here’s just a tiny fraction of what you’ll discover:• The 4 things you should know about Empaths before you get started • Understanding why you feel “different” from other people• Why just “growing a thick skin” is hurting your progress – and what to do instead• How to get control of your emotions, without the pain• How to protect yourself from others draining your energy• 5 harmful myths your friends have told you about ...