I'M A Yogaholic On The Road To Recovery. Just Kidding I'm On The Road To My Next Class. 5 Minute Mindfulness Management To A Relaxed, Zen & Mindful You - Track Your Daily Yoga Progress With Daily Journaling & Prayer & Gratitude 14+

🔖 Any yoga practitioner would benefit from keeping a yoga prayer journal to track daily results. The wonderful thing about these yoga journals is that they are as personal and inspiring and as motivational and as creative and fun to keep as you want to make them. If you jot down prayer requests from friends and family, you will easily remember to pray for those who have requested specific prayers.These journal are perfect not only to keep track of your daily yoga routine and results in order to see your progress in front of your eyes which will help you become more effective and productive with yoga from day to day, but these journals are also great for keeping your most personal yoga affirmations and quotes that you do want to remember later. You can also become very creative and paste your favorite clippings or photos inside and turn your journal into a yoga scrapbooking journal. Others have been known to jot down their personal yoga notes, yoga poems, yoga verses, yoga rhymes or any other personal matter that is related to the wonderful world of yoga. Investing in a yoga journal to chart your progress and feelings can help you stay more focused and motivated. In addition to helping you keep track of your progress, it can help you identify the areas that need more work. When you revisit your previous entries in your yoga journal at a later date, it will be an excellent boost to your self-esteem to see how much your strength and flexibility has improved. On the other hand, you...