📘 Christian Meditation helps the reader to follow Jesus' counsel to find the kingdom of God within. It offers methods of meditation that the Desert Fathers, Pope Gregory, Saint Francis, Saint Teresa of Avila, Saint John of the Cross and others used to attain holy rest in God. The book shows how to meditate on the single eye Jesus spoke of and the highway of holiness mentioned by Isaiah, which represent spiritual faculties in the brain and spine. Christian Meditation shows how to awaken these centers of energy and consciousness so you can experience the inner kingdom of peace, divine love and light, wisdom, and joy within.