Power Through Repose 12+

🔖 Annie Call wrote for The Ladies Home Journal. Her main interest was mental health. Call states that when we no longer put up resistance to the things in life that seem to be painful and evil we can then reach interior freedom. We free our natural love of self. Power Through Repose gives many suggestions for healthier living including stretching exercises, deep breathing, directed concentration toward muscle groups, and mental exercises. One example of her exercises is, ôTry to realize the quiet power of all natural growth and movement, from a blade of grass, through a tree, a forest of trees, the entire vegetable growth on the earth, the movement of the planets, to the growth and involuntary vital operations of our own bodies. No words can bring so full a realization of the quiet power in the progress of Nature as will the simple process of following the growth of a tree in imagination from the working of its sap in the root up to the tips of the leaves, the blossoms, and the fruit.ö