📖 Cancer: 100 Ways to FightYour own attitude is your brightest guiding star.Some of success is doing what you like to do. But, more of it is doing the things you don't like to do, but must. It is too easy to make an excuse, and not do it, and fail.-John RobertsAs this book goes to press early in 2010, I am 75 and into my fifth year with incurable metastatic prostate cancer, which had already spread to the bones before cancer was diagnosed and the prostate removed. The statistical prognosis for the current treatments of choice is that one-half of these patients will die within three years, 75% within five. This usually happens after the standard treatments and chemotherapy fail and must be discontinued due to harmful side effects or weakening effectiveness, resumed cancer growth, and the failure of bones or key organs. I am still feeling fine, no pain, living a normal life, and I have completed eight months of chemotherapy with a 63% drop in my PSA (prostate cancer blood test) without major side affects or rising PSA.I have fought this cancer and its personal consequences in more than a hundred ways as described here. Above all, a lifetime of fitness, and my current excellent physical and mental condition, supplemented by great medical care and everything else I can learn or think of, is partially responsible for my success in living beyond the average life span for my particular fatal disease. We cannot know which weapon or how much each one contributes to the extension of ...