Обложка книги Let Stress Heal Your Life. Uncover Your Amazing Capacity to Thrive, Gillian Padgett  
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240 страниц
Категория: Красота, здоровье и спорт
ISBN: 9780995306103
Язык: Английский

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📘 Let Stress Heal Your Life offers a breakthrough approach to stress with life-changing, practical, proven ways to minimize the damaging effects of stress and thrive.It includes strategies and tools to monitor stress levels and develop the skills to re-balance and be stress resilient through life.Client stories show how we can grow through challenges and stress to become self-aware, empowered, resilient and happy.The MP3 Easy Relaxation is available with this book.
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