Mediterranean Diet for Beginners, Plant Based Diet, Intermittent Fasting for Women, Keto Snacks, Autophagy, Ketogenic Bread. 6 books in 1: The Complete Guide for Weightloss! Great to Listen in a Car! 12+

📖 Книга "Mediterranean Diet for Beginners, Plant Based Diet, Intermittent Fasting for Women, Keto Snacks, Autophagy, Ketogenic Bread. 6 books in 1: The Complete Guide for Weightloss! Great to Listen in a Car! ". Mediterranean Diet for BeginnersWith incredible food and influence fromGreece, Italy, and Spain, the Mediterranean diet has a rich culture of food and it has thousands of recipes that you can peruse at your disposal. Many people don’t even know where to begin and that’s where this book comes in. In this book, we've taken a lot of the guesswork out for you and included breakfast recipes, lunch recipes, dinner recipes, snack recipes, and even dessert recipes. Each recipe opens you up to the culture and different styles of eating as well as using a variety of ingredients.Plant Based DietWithin Plant-Based Diet, you will be provided with all of the information you need to help you get started on your new way of life.Within the chapters of this book you will find: The Basic Principles of a Plant-based Diet The Difference Between Vegan vs. Vegetarian vs. Plant-based Tons of Benefits from Eating Plant-based Foods Delicious, Whole Foods to Enjoy Secrets to Successful Weight Loss Intermittent Fasting for Women Was researched and collected into one useful guide for women who want to start Intermittent Fasting to improve their personal health but have questions they want to be answered first. Some of the topics covered in this succinct, unique and informative guide inc...