Обложка книги The Vegan Keto Diet Meal Plan. Discover the Secrets to Amazing and Unexpected Uses for the Ketogenic Diet Plus Vegan Recipes and Essential Techniques to Get You Started, Amy Moore  
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2019
112 страниц
Категория: Кулинарные книги
ISBN: 9789657019900
Язык: Английский

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📒 The key to unlocking the amazing secrets of this winning combination How to understand both the Vegan and Ketogenic diets, and discover their secrets for living a healthier lifestyle. We all know how confusing the food industry of today can be. With all the trends and social media hype, the 16-year-old prodigies who “know everything” there is to know, and all this big pharma hype around what sugar’s most recent name is, what’s actually healthy for you, and whether or not the FDA even cares?There is a lot to keep track of, and sometimes it’s hard to know what’s actually worth your time, and what’s not.This aside, we can know one thing is for sure: the winning combination of the Vegan-Keto diet is certainly going to put you on an amazing path towards a much healthier lifestyle. The Vegan diet and the Keto diet are unique diets that involve a specific set of rules, but when followed and properly applied are two of the most effective diets out there. But before jumping into it, there are some things you need to know. For example, did you know there were four different branches of the Ketogenic diet? The Standard Ketogenic Diet (SKD) The Targeted Ketogenic Diet (TKD) The Cyclic Ketogenic Diet (CKD) The Restricted Ketogenic Diet As there are many different types of veganism, as well: Dietary vegans Junk food vegans Raw food vegans Raw food, low-fat vegans Whole-food vegans Right, and that’s just the tip of the iceberg. Knowing what exactly each diet is and how they work is also ver...
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